Book at our main GASTOWN location . We offer Chiro, Physio, RMT Massage, Naturopathic Medicine & Sports Nutrition services.

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Please note that:

  • Our RATES are INCREASING as of Sept 1 st for all services.

  • We have a 24 Hour Cancellation policy. Cancelling 12-24hrs ahead = 50% late cancel fee. Cancelling less than 12hrs ahead = 100% appointment fee.

  • We do not Direct Bill to insurance.

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Booking & changing appointments is easy with JaneApp’s online system! Still need help?

Email us at hello@mvmtlab.com or call us at 604-282-7393.

We look forward to seeing you soon! ~ The MVMTLAB Team ~

Chiropractic, Sports Rehab & Spinal Decompression

**Dr Katie Gaskin's patients can email hello@mvmtlab.com to be referred to a new practitioner within MVMTLAB**. A chiropractic visit consists of a thorough full-body assessment, diagnostic, treatment using various soft tissue techniques, shockwave therapy, cupping and/or spinal decompression, as well as recommended rehab exercises. Our goal is to help you fix your concerns as fast as possibl... Read More

**Dr Katie Gaskin's patients can email hello@mvmtlab.com to be referred to a new practitioner within MVMTLAB**.

A chiropractic visit consists of a thorough full-body assessment, diagnostic, treatment using various soft tissue techniques, shockwave therapy, cupping and/or spinal decompression, as well as recommended rehab exercises. Our goal is to help you fix your concerns as fast as possible, and get you back to doing what you love pain-free.

Dr Jeff Almon is the owner of MVMTLAB and was a professional athlete in his previous career, playing 2yrs in the CFL. They understand the mental side of sports performance and its link to body mechanics, like no other chiropractors in the lower mainland. They specialize in movement pattern analysis, dynamic neuromuscular stability, and getting you back to your favorite activities - fast.

Dr Brayden Kozak has a special interest in sports injuries. He also does **Spinal Decompression** and **Concussion Assessments & Treatments**.

**Spinal decompression is a non-invasive, non-surgical and a drug-free answer to neck and/or back pain caused by sciatica, herniated or bulging discs, facet syndrome, degenerative joint disease (osteoarthritis), pinched nerves and any other spinal afflictions.**

Using a computer aided/technological advanced system to apply gentle decompression to your spine, Spinal Decompression increases circulation to the spinal discs and joints thus helping relieve the symptoms that cause pain.Spinal Decompression is a non-surgical alternative to many types of conditions and injuries.

Conditions Treated:
- ​​​Degenerative Disc Disease​
- Facet Syndrome
- Chronic Neck & Back Pain​
- Herniated & Bulging Discs
- Post-Surgical Failures
- Spinal Stenosis
- Sciatica
- Arm Pain
- Leg pain
- Carpal Tunnel
- Other Spinal Afflictions

Please contact us for questions about Spinal Decompression!


Physiotherapy

Our Physiotherapist Chris Krammer offers soft tissue manual therapy treatments as well as Radial Shockwave therapy, and works hands-on in person for the duration of your treatment. An initial visit starts with a full body assessment, and what follows is a treatment plan personalized to your needs & goals, to get you back to performing at your best in no time. NEW - Chris now offers a uni... Read More

Our Physiotherapist Chris Krammer offers soft tissue manual therapy treatments as well as Radial Shockwave therapy, and works hands-on in person for the duration of your treatment.

An initial visit starts with a full body assessment, and what follows is a treatment plan personalized to your needs & goals, to get you back to performing at your best in no time.

NEW - Chris now offers a unique **Peak Performance 4-pack concentrating on Hip & Shoulder rehab.**

For more information about the benefits & uses of Shockwave Therapy, please see our blog at MVMTLAB.com


Registered Massage Therapy

The practice of massage therapy involves the assessment and treatment of soft tissue & joints of the body along with the treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues & joints. Massage therapists use manual and physical methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health throughout the musc... Read More

The practice of massage therapy involves the assessment and treatment of soft tissue & joints of the body along with the treatment and prevention of dysfunction, injury, pain and physical disorders of the soft tissues & joints. Massage therapists use manual and physical methods to develop, maintain, rehabilitate or augment physical function to relieve pain and promote health throughout the musculoskeletal system, nervous system and beyond.

Registered massage therapy is well suited for acute and chronic or acute pain, rehabilitation of injury, stress management, mental health/stress, pre- and post-natal care, and general musculoskeletal maintenance, to name a few.

We have three excellent RMT's, Jad, Paul and Spencer.

They all integrate **myofascial release therapy, deep tissue & swedish massage techniques, joint mobilizations, and active & passive release techniques** into each therapeutic session.

Spencer, Paul and Jad’s goal is to customize patient care to meet the specific needs of the individual.


Naturopathic Medicine & Sports Nutrition

Dr Marieta Buse practices holistic primary care medicine to enhance your health, wellness & athletic performance.

She addresses all layers of a patients' wellbeing from physical to emotional, and incorporates both conventional & alternative strategies into her treatment protocols.

Dr Marieta is also certified in **Sports Nutrition** and offers **PROLOTHERAPY** injections!


Kinesiology

Kinesiology is the treatment of musculoskeletal (muscles, bones & joint) conditions using various manual therapies, exercise prescriptions, and modalities, including bracing and taping. The goal of kinesiology is to facilitate clients’ return to their desired activity level. It is suitable for everyone, from weekend warriors to professional athletes, from kids with concussions to seniors recov... Read More

Kinesiology is the treatment of musculoskeletal (muscles, bones & joint) conditions using various manual therapies, exercise prescriptions, and modalities, including bracing and taping. The goal of kinesiology is to facilitate clients’ return to their desired activity level. It is suitable for everyone, from weekend warriors to professional athletes, from kids with concussions to seniors recovering from hip replacement surgery.

An initial consultation with an kinesiologist will consist of a thorough orthopedic & physical assessment, and an evaluation of relevant medical history. During a consultation, the athletic therapist will use the information gathered to devise a personalized treatment and rehabilitation plan targeted to your specific needs.

Kirsten Geyer is a certified a Kinesiologist; appointments can be claimed under kinesiologist.


ICBC treatments

Zach Lee, our certified Athletic Therapist and Kinesiologist, can provide treatments to ICBC case number holders.

Please book an Initial visit with Zach AND contact us at hello@mvmtlab.com to send us details of your ICBC case number and the name of your case advisor.

Dr. Marieta’s passion is sports medicine, with her background in naturopathic medicine.

To treat and prevent injuries, she uses hands-on, physical therapies to restore and maintain functional alignment of the body. The benefit of a naturopathic approach to care is that she uses lab testing, diet and supplements to enhance the function of all systems of the body beyond the musculoskeletal system, including the cardiovascular and digestive systems.

Dr. Marieta works with all-level athletes & outdoor enthusiasts to optimize performance, health and general well-being.

When not in the clinic, you will find Dr. Marieta in the great outdoors enjoying her favorite sport, rock climbing.

Dr. Marieta’s passion is sports medicine, with her background in naturopathic medicine. To treat... Read More

Spencer is a Registered Massage Therapist with bachelor’s degrees in science and kinesiology from the University of Manitoba. He emphasizes patient education, movement, and long-term changes in his treatment plans. This is not a spa massage. Please try to arrive with a change of athletic clothing.

Spencer is a Registered Massage Therapist with bachelor’s degrees in science and kinesiology from... Read More

Kirsten Geyer is a Kinesiologist who graduated with a bachelors degree in Kinesiology from the University of British Columbia.

Kirsten grew up immersed in sport and eventually narrowed her competitive focus to ice hockey and box lacrosse. Competing throughout university Kirsten found her passion linking how someone moves directly impacts how they will feel.

Continuing to grow this passion, Kirsten worked as a professional training coach at Innovative Fitness designing programs for athletes and weekend warriors to improve their movement ability and relationship with movement. Seeing the benefit movement ability had on her sport performance and everyday health, Kirsten continued to grow her understanding and passion for the relationship between movement, exercise and wellbeing.

When Kirsten isn’t working she is finding different ways to move! Strength training, walks with her dog Maple, mountain biking, and skiing. Kirsten continues to compete on competitive Ice Hockey and Box Lacrosse while enjoying a good Netflix show and some sushi when she’s not moving.

Kirsten Geyer is a Kinesiologist who graduated with a bachelors degree in Kinesiology from the Un... Read More

Jad graduated from Sutherland-Chan School of Massage Therapy in Toronto, Ontario. As a high- performance athlete, Jad is no stranger to injuries and the benefits of sports rehab: before becoming an RMT, he received his Bachelor of Kinesiology and Health Promotion from Sheridan College. There, he played varsity Rugby, holding the position as captain and earning the team championship and MVP title for Ontario College Athletic Association. He also received Sheridan College’s Athlete of the Year award.

Jad’s love for sport, and his deeper interest in the human body, have guided him towards sports massage therapy, and on the path to attaining his Canadian Sport Massage Therapists Association (CSMTA) certification.

He brings a unique perspective to his therapy, combining his knowledge of human biomechanics with sport-related injury and rehabilitation. He believes in educating his clients on their conditions and injuries and combining his therapy with complementary modalities. His therapy involves personalized treatment plans to get his clients back to feeling their best!

Jad graduated from Sutherland-Chan School of Massage Therapy in Toronto, Ontario. As a high- perf... Read More

Stephan Vecsey, a dedicated physiotherapist, is driven by his passion for helping clients achieve their full potential. Backed by a rich educational background, Stephan holds a Bachelor’s degree in Physical Education and Health Studies from Queen’s University and a Master’s in Physiotherapy from Brunel University London. His expertise from years of practice lies in motivational interviewing, manual therapy, and therapeutic exercise, allowing him to provide personalized care tailored to each patient’s unique needs and aspirations.

Stephan firmly believes in fostering therapeutic relationships with his patients, actively listening and empathetically communicating to guide them through physical and mental obstacles on their journey to recovery.

One of Stephan’s strengths is his ability to effectively reduce pain and optimize tissue capacity using joint mobilizations and soft tissue release techniques, enabling his patients to experience relief and regain their freedom of movement.

Furthermore, Stephan’s knowledge and experience in strength and conditioning contribute to his patients’ rehabilitation. He facilitates tissue healing and enhances performance by employing targeted exercises and customized programs. Stephan’s commitment to continuing education and research ensures that his exercise interventions are evidence-based and impactful.

Beyond his professional qualifications, Stephan is active and enjoys activities like yoga, soccer, volleyball, rock climbing, alpinism, and snowboarding. This personal connection to activity allows him to better understand and empathize with his patients’ experiences. It gives him a unique perspective and helps him motivate his patients to embrace a healthier and more active lifestyle.

When you choose Stephan as your physiotherapist, you can expect evidence-based practices, compassionate care, and a deep understanding of the human body. His ultimate goal is to empower you to take control of your health and enhance your overall quality of life. Whether you are active or not, Stephan’s dedication and expertise will support your journey to better health.

Stephan Vecsey, a dedicated physiotherapist, is driven by his passion for helping clients achieve... Read More

Dr. Jeff Almon is the owner of MVMTLAB Sports Performance Clinic and an affiliate faculty member of the University of Western States. He is a Doctor of Chiropractic.

He played college football with the University of Calgary Dinos from 1997 to 2002, co-captaining the team in his last two seasons and graduating with a B.Sc. in Exercise Physiology. He was drafted into the CFL (Canadian Football League) where he played as a fullback, first for the Calgary Stampeders then for the BC Lions. He ended his professional football career in 2004 when he was accepted into the CMCC’s Doctor of Chiropractic program.

Since earning his DC in 2008, Dr. Almon has consulted and treated numerous professional athletes & sports teams, including the Chinese National Speed Skating Team, PGA Tour athletes, Alpine Ski Ontario, FIVB Volleyball athletes, Vancouver Canucks development program, Canadian Women’s soccer team, professional sprint cyclists and multiple Olympic athletes in various disciplines. He is also a coach for the West Vancouver Track & Field Club’s varsity team.

Dr. Jeff founded MVMTLAB in 2013 with a vision to transform the health care industry by changing the way practitioners approach a patient’s pain /injury diagnosis and the subsequent treatment plan. He takes a special interest in complex cases of chronic pain. Dr Jeff treats patients with a focus on dynamic neuromuscular stabilization and reactive stability. Patients play an active role in their own recovery journey. Everyone is welcome - athlete or not.

He is the creator of MVMTLAB’s Neuroplasticity Gym and its two group classes : Ground Control and BAZOOKA. He designed these programs to accelerate an injured patient’s recovery time. Both classes can also serve as a pre-hab protocol to prevent injuries, by detecting imbalances and weaknesses before it is too late. The programs help reset movement patterns and muscle activation capability, thereby returning the brain & body to their pre-injury state. Ground Control is whole-body focused, whereas BAZOOKA is specifically for shoulders.

Dr. Jeff is always excited to share his knowledge and ideas on how to create a more functional human experience.

Dr Jeff works at our Gastown location from Tuesday to Friday, and at our North Vancouver location on Mondays.

Dr. Jeff Almon is the owner of MVMTLAB Sports Performance Clinic and an affiliate faculty member ... Read More

Chris is not taking any new patients as of April 2024

Chris Krammer is a Registered Physiotherapist and avid human performance enthusiast.

Chris was born with a brain that wanted to move, explore and push its limits, but it was stuck inside a body that couldn’t quite keep up. With each new sport or physical challenge came a new pain or injury, seemingly without reason. Firmly believing that all puzzles can be solved, Chris found his answers in the gym. Not only did strategic exercise eliminate his pain and help him return to the sports he loved, it helped him reach even higher levels of performance. With a body that could finally keep up with his brain, Chris developed a love for basketball, powerlifting, snowboarding, and outdoor exploration, as well as a deep passion for exercise science.

Realizing there could be no better career than helping others achieve the same physical freedom, Chris attended the University of British Columbia with the goal of becoming a Strength & Performance Specialist, and earned his Bachelor’s Degree in Kinesiology.

During his studies, Chris worked as a Certified Personal Trainer at Bodyworks UBC and as a Student Strength Coach in the Varsity Gym. It was during this time that he became frustrated, finding that even with effective exercise, there were cases of persistent pain that prevented his clients from participating in their favorite sports and activities, and limited their potential. Realizing that there were more pieces to the pain and performance puzzle, Chris changed course, and earned his Master’s of Physiotherapy from UBC, graduating in 2019. Along the way, he kept a sharp eye out for every bit of information he could find that might be useful, and broadened his understanding of the mind and body by drawing on everything from art and mythology to industry-leading research on flow states and their interaction with pain, performance, and mental health.

Now fully equipped with an extensive exercise background and an ever-deepening holistic understanding of the Human Machine, Chris has joined the team at MVMTLAB. His goal is to share what he’s learned and experienced with his patients, serving as a guide on their rehabilitation journey, and to give each individual the tools they need to take direct control of their health and performance,

Chris treats with a combination of manual therapy and strategic therapeutic exercise. His treatments are designed to help his clients discover flow and reconnect to their bodies, removing pain barriers and opening the door to new levels of performance and a deeper enjoyment of life.

When he isn’t helping people return to their favorite activities, Chris enjoys reading, listening to music, and finding his own moments of flow through climbing, snowboarding, and grappling, as well as exploring multiple creative outlets - including woodwork, painting, and blacksmithing.

Chris is not taking any new patients as of April 2024 Chris Krammer is a Registered Physiotherap... Read More

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